I’m So Glad You Are Here
Being human in this world right now isn’t easy!
I imagine you might be struggling.
Maybe you’ve tried a lot of things...and it hasn’t been working.
Are you feeling called toward
change, healing or growth?
Being who you truly are and doing what you are here to do - while feeling deeply resourced - is possible.
I’m here to help you get there.
Being on this planet right now is hard.
Maybe you're feeling stuck or frozen. Overwhelmed. Lost or confused. Grieving a relationship, a loss, or the state of the world. Or simply sensing there's something more to this life than what you're currently experiencing.
I've been there.
I've also supported hundreds of clients as they heal from past wounds, see themselves more clearly, and begin to thrive in all their relationships.
I'm here for you.
Let's join forces to make real and lasting changes in your life.
Yearning for more satisfying relationships and a solid sense of self?
Ready to emerge as the real, grounded and emotionally regulated version of yourself you sense, deep down, is possible?
Let's help you find your way home to your Self.
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So many of our struggles stem from disconnection—from ourselves, each other, spirit, and the natural world. Human connection IS the medicine. Our work together helps you reconnect, stitch these pieces back together, and return to wholeness.
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At the root of most suffering is relational wounding from early life experiences and families of origin. The only way to heal these wounds is in relationship.
The therapeutic relationship we build becomes a safe place to practice leaning into your edges, deepening your relationship with yourself while staying connected with another. This work ripples out, helping you build healthy, thriving relationships everywhere in your life.
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Reconnecting with your authentic self
Honoring your heart's deepest longings
Building meaningful, conscious relationships
Aligning with your life's purpose and soul's calling
Deepening your relationship with the natural world
If you feel a hunger to grow, evolve, and make significant breakthroughs - and you're ready to take action toward the life you want to live - let's work together
Could We Be A Good Fit?
Maybe you resonate with something here:
Struggling in love and relationships – whether you are partnered or single
Going through midlife – this is a harder life transition than most people expect!
Being unconventional – mavericks, outliers, and trailblazers whose magic often isn't understood or celebrated by mainstream culture
Healers, difference-makers and helpers – therapists, educators, activists, and caregivers who give so much to others and need space to tend to your own healing
Visionary leaders – heart-centered change-makers ready to bring your soul's calling and biggest visions into reality
Those getting back into the body – wanting to feel more embodied, expressed, and genuinely comfortable in your own skin
Navigating major life transitions – whether you're grieving a significant loss, going through a major life change, or feeling like you're being completely remade
Healing attachment wounds – if childhood experiences left you struggling to feel confident and secure in relationships, we can help you to rewire those patterns
Neurodivergent and Highly Sensitive People - needing a space that truly understands and honors your unique wiring (especially women who’re discovering this later in life and need help unmasking)
Parents breaking cycles – committed to healing inter-generational trauma so you don't pass it on to your children
Consciousness explorers – psychonauts, adventurers, and seekers expanding your awareness and discovering new inner landscapes
And even if you don’t see yourself in the list above - - please reach out and we’ll explore what is possible by working together.
I’m here to help.
Book a Free 20-minute Strategy Session
Are you ready to release your past burdens, embody your true self, and
thrive in your relationships?
Begin your transformation journey
with supportive guidance
every step of the way.
My Why
I’ve been where you are: lost, betrayed, despairing, set adrift, trapped, scared, grieving, alone…knowing I needed help but unable to ask for it because I believed no one else would be able to hold me, and that only I could take care of myself. I have experienced deep suffering, fear, shame and loneliness. I’ve even thought I wasn’t going to make it out alive. But I did, and I’m here to tell the story.
Maybe you are at the very beginning of your healing or personal growth journey, or perhaps you have already attended countless trainings, healing retreats, and tried working with many ‘not-a-good-fit’ therapists, which maybe helped a little bit, but often it leaves you still trudging through the darkness alone. I’ve been here too.
Eventually, I found the support of skilled practitioners, therapists and healers who could help guide me along the way. This is what I want for you. I’ve learned so much from these painful life experiences and dark nights of the soul and I want to share these gifts with you so you don’t have to go it alone and learn all these lessons the hard way.
Your life and time here on earth is precious, and take it form me, I know how much harder it is without help.
This work is my soul’s calling.
I am here to help you connect more deeply. To yourself, to others and to the divine and natural world around you.
To witness and support you as you heal, grow and transform.
I will help you unburden yourself from the past, re-wire your nervous system and create new pathways to joy, satisfaction, self love, inspired purpose and conscious relationships.
You might see me as:
A companion on the journey of self-discovery as you liberate yourself from trauma and heal old wounds that keep repeating themselves
Someone who sees the true you and the gifts laying hidden in your story
Someone who will pay exquisite attention to you, listening intently to everything and anything you want to share and reflect back to you the deeper layers of what I hear
Someone who has gone through the darkest nights of the soul, been dragged through the coals and has made it through and is here to help you harvest the gifts as you rise up and phoenix right out of your own experiences of fire and ash.